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Prenatal Massage

Massages during pregnancy can help improve muscle tone and circulation. They help relieve the physical stress caused by changes in your body. 

There are many advantages to massage. It...
  • trains the muscles for the strenuous labor and delivery
  • reduces swelling of the joints
  • can relieve headaches
  • can relieve sciatic pain
  • regulates the sleep/wake cycle
  • relaxes and strengthens the back, neck, and joints
  • helps prevent stretch marks and improves the elasticity of the skin.
Page created on: 03/09/2012
Last modified on: 03/09/2012
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